As the mother of four healthy vegan children I get asked a lot of questions. The questions are often specific to what my children eat. If you are a vegan and want your children to be too, its actually quite simple. I will let you in on a little secret. Make good food. I have an 11 and 9 year old who will eat almost anything I make. The reason for this is a)they have no choice b)they have been eating this way since infancy.
Continue reading 'Raising healthy vegan children (Part 1)'»
I took my children to the museum earlier this week. I was shocked by how many obese parents and children there were. If you are obese, I am not in judgment of you, I am more than hopeful that I can help you. I know something is seriously wrong with the way Americans eat when I can actually walk to McD’s, but I have to get in a car to go pick up fresh produce.
Continue reading 'Healthy Families'»
This is just a ploy to get you to ignore the fact that this is not a recipe post. Don’t worry, we didn’t run out of vegan recipes that will make your inner thighs touch (unfortunately I know this as fact). This month went by so quickly. Where does the time go?
Continue reading 'Pitter Pat'»
I made waffles. It’s serious… I’ve made waffles before, but they were never good. They were blah. I knew I could do better, I just didn’t know how. Sue Gregg has entered into my life and I am a changed woman. She has shown me the way. I was kind of skeptical at first. But, blender waffles are the ONLY way to do waffles. They must be done the Sue Gregg way and you will become a believer too!
Continue reading 'Vegan Blender Waffles'»
Here it is…Tortilla chips, Avocado, Tomato, Cilantro…Nacho cheese sauce. The tasty glue that brings all of the aforementioned together. Look at it! Drippy, mouth watering fabulousness! Forget the runway, give me a seat and some nachos!
Continue reading 'Vegan Nacho Cheese Sauce'»
After the holidays, it’s good to get some fiber in your life. Feeling a little tired and sluggish? This fruit salad will cure the holiday blues and get you back up and running! This is fruit like you’ve never had it before and you don’t have to turn your stove on…I promise.
Continue reading 'Incredibly Satisfying Fruit Salad'»
As much as I love and have embraced the vegan lifestyle, I certainly ain’t no snob about it. My best friend is not a vegan nor does she plan to be any time soon. We’ve been friends so long that meat does not come between our love and respect for each other. I love my grandparents totally and completely and being meat eaters for over eighty years they eat what I give them (the only time they eat vegan) as their precious granddaughter when I visit. They think I’m cute but they certainly are not changing their meat eating ways even for me. They also respect my choices and see with their own eyes my four completely healthy vegan children. So when I come across a blogger who eats meat, I don’t immediately turn away, especially if we have common interests.
Continue reading 'Meeting Pioneer Woman (Ree Drummond)'»
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