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Healthy Families

I took my children to the museum earlier this week. I was shocked by how many obese parents and children there were.  If you are obese,I am not in judgment of you,I am more than hopeful that I can help you.  I know something is seriously wrong with the way Americans eat when [...]

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Pitter Pat

This is just a ploy to get you to ignore the fact that this is not a recipe post. Don’t worry,we didn’t run out of vegan recipes that will make your inner thighs touch (unfortunately I know this as fact). This month went by so quickly. Where does the time go?

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Meet the Press

The lovely Marla Rose contacted me the other day,wanting to do a little interview. It’s titled Chicago’s Ste. Martaen makes artisan vegan cheese . I am impressed that she translated my incoherent babbling into an actual newsworthy piece! Share

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The Vegan Pantry (Items We Cannot Live Without)

I wish!

Feeding a family of six on an entirely vegan diet is not as difficult as it sounds as long as you keep the pantry stocked with these must have ingredients.

Bragg Liquid Aminos –We use this as a salt substitute in many dishes.  If Nahum were stuck on a deserted island,[...]

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Black Bean &Roasted Corn Salad

Black Bean &Roasted Corn Salad

Yes,more corn.  But I tell you what,this recipe is probably my favorite one so far. Better yet,my wife even made it…which in my house,as of late,has been a rarity.  Don’t get me wrong,I love to cook and most times prefer to cook [...]

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Oven Roasted Corn

Oven Roasted Corn

Continuing on our journey into the world of corn,today is a simple and delicious recipe for Oven Roasted Corn.  This is the kind of dish you can throw in the oven and let it cook while you finish the rest of your meal.  this recipe also can be used several [...]

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Skillet Corn

Skillet Corn

I was at the market recently and saw all this fresh beautiful looking corn just calling my name.  So,being obedient to talking vegetables,I walk over and see what’s up.  What was up…the fresh corn was on sale for like ’8 ears for a dollar.’

Are u kidding me?  Isn’t it [...]

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