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Raising healthy vegan children (Part 1)

As the mother of four healthy vegan children I get asked a lot of questions. The questions are often specific to what my children eat. If you are a vegan and want your children to be too,its actually quite simple. I will let you in on a little secret. Make good food. I [...]

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Love Always Wins

This photo was taken over a year ago,when my daughter was just a wee one. I was sifting through the recipe folder,looking for a recipe to post and finding none,I came across this photo. So much has happened in this year. Our small business has grown and we have celebrated birthdays [...]

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Pitter Pat

This is just a ploy to get you to ignore the fact that this is not a recipe post. Don’t worry,we didn’t run out of vegan recipes that will make your inner thighs touch (unfortunately I know this as fact). This month went by so quickly. Where does the time go?

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Mercy For Animals

This Friday,December 4th is the Mercy For Animals’ 2nd annual Celebrating Compassion Gala. Ste Martaen cheese will be there! We’re excited to be one of the vegan businesses involved in helping to honor the vegan change makers in our local community.

We’d like to take this time to thank Delicious for being awesome [...]

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Thai Curry Orange Lentil Soup

The erratic weather here in Chicago has been a welcome reprieve from the imminent winter doom that lingers but now my family is feeling the sick blues. It started with the middle boy,worked it’s way to the little prince and now Momma is down for the count. And I mean down…she hasn’t moved [...]

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3-Grain Veggie Burgers

Back in the recesses of my mind is a memory of a Broccoli Burger served by Whole World Natural Bakery &Restaurant that I can still taste. I haven’t been there since the early 90′s when I was a much darker haired,newly turned vegan,college student. However,unlike my brown hair,the taste [...]

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Milestones

A major milestone was reached yesterday.  My baby younger sister Azania  turned 30.  July is a very interesting month for me because all three of my biological sisters are born in the month of July and I stand alone in the month of August.  My other sister Emily turns 21 this month and that [...]

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