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Raising healthy vegan children (Part 1)

As the mother of four healthy vegan children I get asked a lot of questions. The questions are often specific to what my children eat. If you are a vegan and want your children to be too, its actually quite simple. I will let you in on a little secret. Make good food. I […]


I forgot where I found the inspiration for this dish, it wasn’t vegan. We fixed that of course. If you want the recipe for this stupendous treat, you might have to harass my husband on twitter. @stemartaen may be coerced into repeating this dish (bonus for me) and sharing it with the masses (bonus […]

Love Always Wins

This photo was taken over a year ago, when my daughter was just a wee one. I was sifting through the recipe folder, looking for a recipe to post and finding none, I came across this photo. So much has happened in this year. Our small business has grown and we have celebrated birthdays […]

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